Raw Lunch on the Go: Almond/Date Butter and Bananas

Courtesy of Lisa Heyman


1 c dates
1 to 1 date butter with raw almond butter


Soak a cup of dates in water to cover at least 6 hours.

Remove pits.

Blend with water to smooth consistency.

Mix 1 to 1 date butter with raw almond butter.

Pack in a small container and take Bananas and knife.

Spread on sliced banana and enjoy!

Date butter by itself is a sweet spread on any fruit. Or try date butter blended with tahini for a wonderful dip for apples or bananas.

See other recipes submitted by Chet Day