Raw Apple Raisin Cookies
Courtesy of 'Living and Raw Foods'
2 cups sunflower seeds, soaked 4 hours and rinsed
2 Fuji apples, grated
2 large bananas
1/2 cup dates
1 cup raisins
1 tsp cinnamon
1 tbs flax oil
1 cup walnuts, soaked 2 hours, chopped.
Process sunflower seeds and bananas through a Champion juicer with no plate (grate) or use a food processor. Mix all ingredients together in a large bowl. Spoon dough on a dehydrator tray with a teflex sheet and form into small round cookie. Place cookies close together on the sheets. Dehydrate at 105 degrees for 4 hours, turn cookies over and remove teflex sheet. Continue dehydrating until desired moisture is obtained, approximately 3-5 hours.
Visit the Living and Raw Foods website: http://living-foods.com
See other recipes submitted by Chet Day