Chilli for all

Great for people that are allergic to a lot. Feeds a lot of people. Great to freeze in single servings for a quick meal durning the week. Low fat and healthy.


1 lb ground pork or chicken or beef
1 can of kidney beans
1 can of corn
1 can of chick peas
1 can festa or basil tomato soup
1 small can tomato paste
2 can tomato sauce
1 onion diced
1 green pepper diced
10 fresh mushrooms sliced
2 stalks of celery diced
Pepper to taste
pinch of crushed chillis or chilli powder


Cook choice of meat with onions and mushrooms. Drain of access grease once cooked. Add all other ingredients (including juices in bean, peas and corn)

Simmer for 1 hour.


See other recipes submitted by Gina Ahrens