Date-Oatmeal Porridge

Courtesy of 'Conscious Eating' by Dr. Gabriel Cousens


3 cups oat groats, soaked
1 1/2 cups date soak water
1 cup dates, soaked
1 tbs cinnamon
1 tsp nutmeg


Blend ingredients. In a pot, heat the porridge to 115 degrees F or when hot to finger and serve.

'Conscious Eating' can be found here:

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