Vegetable Energizer

Vegetable drink that makes a perfect snack. Filling and very very healthy.

Ingredients:

Large carrot
Beetroot
celery

Directions:

Use a juicer/juice extracter. Put vegies through it and mix juices together. Serve in your favourite glass.
If a hot day, add iceblocks.

Yummy and nutritious!

For a variation (if you can't eat celery) try adding apple instead of celery. If you can tolerate milk, add some milk for a smoothie.
This is a great substitute for if you missed breakfast...make it up the night before, store in a bottle, then take when you leave the next morning if you didn't have time to eat breakfast. Contains everything your body needs to get through the day.

See other recipes submitted by Lara Sargent