eggless egg salad

tofu egg salad for sandwiches


1-1/4 cups Mori-Nu Silken Lite Firm Tofu, drained
1 tsp. Apple cider vinegar
2 tsp. Prepared yellow mustard
1 tsp. Honey
1/2 tsp. Turmeric
2 Tbsp. celery, diced
2 Tbsp. onion, diced
1 tsp. Parsley, chopped
1/2 scant tsp. White pepper
dash of paprika


any firm tofu is okay

Crumble or cube tofu into a small mixing bowl. Set aside. In a separate bowl, combine vinegar, mustard, honey, and turmeric. Mix thoroughly and pour over crumbled or cubed tofu. Add celery, onion, parsley, paprika, and pepper. Mix thoroughly. Refrigerate approximately 30 minutes to allow flavors to meld.

Nutritional Facts

Calories: 57 Fat: 1.3g Carbohydrates: 5g
Sodium: 131mg Cholesterol:: 0mg Protein: 6.3g

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