Vegan BBQ Onion Sandwich


Sandwich ingredients:
One Vidalia or other sweet onion
Two Kaiser rolls
1/2 cup Vegan Barbeque Sauce (see below)

Vegan BBQ Sauce ingredients:

1/2 cup onion, minced
1 tbs fresh garlic, minced
1/4 cup oil
1/4 cup dark miso
3/4 cup fresh lemon juice or apple cider vinegar
2 cups tomato puree
1/4 cup tamari
3 tb unsulphured blackstrap molasses
4 1/2 tsp smoked yeast
1 1/2 tsp dry mustard powder
2 1/4 tsp ground black pepper
1 tbs chili powder
3/4 cup barley malt syrup
1/2 cup brown rice syrup
1 tbs barbecue spice blend (optional)


To make the BBQ sauce:

Saute onions and garlic in oil until onions are soft. Dissolve miso in lemon juice. Combine all ingredients and simmer for one hour in a heavy pot. Hint: Substitute 1 cup tomato paste and 1 cup water for 2 cups tomato puree. Yield: 5 Cups


Slice onion and separate into rings. Saute onion in a few tbs of water or vegetable broth. When the onions are soft and limp, add about 1/2 cup of Vegan BBQ sauce. Scoop this onto your kaiser and serve them up.

See other recipes submitted by Chet Day