Digestive Health Salad

Courtesy of Res064ws

Ingredients:

1 organic apple, cut up
1/4 cup blueberries or other berries
1/4 cup pineapple pieces
1 cup organic yogurt
2-3 tbs ground flaxseed
2 probiotic capsules, mixed into yogurt

Directions:

This makes a great breakfast or lunch, one serving.

See other recipes submitted by Chet Day