Almond Milk

Courtesy of Dr. Alva Irish

Ingredients:

2 cups almonds - soaked 12 hours, minimum
4 cups pure water
4 - 5 dates
1 teaspoon almond flavoring (or vanilla if you prefer)

Directions:

Drain soaked almonds and place in blender (Vita Mix is best). Add water, dates, and flavoring.

Blend until nuts are pulverized (about 2 minutes in standard blender, 1 minute in a Vita Mix). Pour into a fine mesh bag and milk the almonds.

Refrigerate well before serving.

*Save the almond mash for cookies.

** This recipe may be made without the dates and flavoring to use the milk in soup recipes. If a dessert milk is wanted add honey and flavoring later.

Dr. Irish's website can be found here: www.askahomeopath.net

See other recipes submitted by Chet Day