Florida Sunshine Shake

Ingredients:

1 cup H&S Florida orange juice
1/2 cup H&S Florida grapefruit juice
1 ripe banana
1/2 cup low-fat vanilla yogurt
1/2 teaspoon vanilla extract

Directions:

Combine all ingredients in blender until smooth. Pour into glass, and serve immediately.

Makes two 8-ounce servings.


NUTRITION FACTS PER SERVING: 182 cal., 4 g pro., 40 g carbo., 1 g fat (0.1 g sat. fat), 0 mg cholesterol, 37 mg sodium, 2 g fiber, 91 mg vit. C

See other recipes submitted by Chet Day