Pecan Burgers

Courtesy of Irene Rundell

Ingredients:

1/2 cup grated carrot
1/2 cup celery
2 tbs onion
2 tbs fresh parsley
3 slices whole wheat bread
3/4 tsp salt
1/8 tsp thyme
1/8 tsp basil
1/2 cup tomato juice
1 cup ground pecans
1 egg
1/4 cup whole wheat flour

Directions:

Make bread into crumbs. Grate carrot. Cut celery and onion fine. Combine carrot, celery, onion, parsley, bread crumbs, salt, thyme, basil, juice, pecans, egg and flour. Mix together well. Form into patties. Brown in a skillet with a small amount of oil.

Irene sent me a copy of her very nice little recipe book, 'Vegetarian Delight' not too long ago, and I'm happy to recommend it to you. Check out some more sample recipes at Irene's web site:

http://sites.netscape.net/dickrundell/homepage

See other recipes submitted by Chet Day