Teriyaki Tofu with Broccoli and Rice Noodles This is the recipe for perfect tofu - crunchy and flavorful on the outside and tender on the inside. The fried noodles bring out the flavor of the teriyaki and broccoli. ~ Submitted by Lisa Dietz
THREE CHEESE ENCHILADAS Easy to make & fast! Really tastes good too.
Serve with a tossed salad and you have a meal. ~ Submitted by katekb Bourland
Three-Nut Carrot Loaf Courtesy of 'Conscious Eating'
by Dr. Gabriel Cousens ~ Submitted by Chet Day