Category:  Main Dish


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Tamale Pie
~ Submitted by Andrea Mabey

Teriyaki Tofu with Broccoli and Rice Noodles
This is the recipe for perfect tofu - crunchy and flavorful on the outside and tender on the inside. The fried noodles bring out the flavor of the teriyaki and broccoli.  
~ Submitted by Lisa Dietz

THREE CHEESE ENCHILADAS
Easy to make & fast! Really tastes good too. Serve with a tossed salad and you have a meal.  
~ Submitted by katekb Bourland

Three-Nut Carrot Loaf
Courtesy of 'Conscious Eating' by Dr. Gabriel Cousens  
~ Submitted by Chet Day

Tibetan Steamed Dumplings (Momos)
Courtesy of Jigme Topgyal, a Tibetan  
~ Submitted by Chet Day

Tuna Salad Casserole
~ Submitted by Chet Day

Tuna Stuffed Bell Peppers
~ Submitted by Chet Day

Turkey and Beef Chili
~ Submitted by Chet Day

Turkey Meatballs -Wheat, Dairy, Soy and Nut Free
~ Submitted by Jo-Ann ROgan

Vegan Tamale Pie
~ Submitted by Chet Day

Vegetable Lasagne
Courtesy of Terry.  
~ Submitted by Chet Day

Vegetarian Cabbage Rolls
~ Submitted by Chet Day

Vegetarian Chili
Awesome and easy veggie chili. I use ground soy   
~ Submitted by Kellie Saltzman

Vegetarian Enchilada Casserole
Courtesy of Juan Valdez  
~ Submitted by Chet Day

Veggi Spaghetti
~ Submitted by Chet Day


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