Category:  Beverages


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~ Submitted by Jenifer

All-Fruit Jam
Jam made out of apricots, oranges and dates.  
~ Submitted by KerryAnn Foster

Almond Milk
Courtesy of Dr. Alva Irish  
~ Submitted by Chet Day

Almond Milk
~ Submitted by Tammy Mair

Banana Blueberry Smoothie
Dairy free Soy free smoothie with high protein  
~ Submitted by Rene' Niehl

Banana Milkshake
simple delicious milkshake with real fruit - not that sweet fake flavouring.  
~ Submitted by Morgan

Banana Soy Shake
A family favorite!  
~ Submitted by Scott Simpson

Bannana Smoothy
Bannana Smoothy dairy free  
~ Submitted by Elizabeth Newman

Berry Cantaloupe Smoothie
Refreshing smoothie without the added sugar.  
~ Submitted by Cathy

Breakfast Smoothie
Contains soy  
~ Submitted by sunflower

Carob banana shake
A non-dairy, no chocolate and no sugar, sweet and creamy shake.  
~ Submitted by Catherine Dufel

Chocolate fudge suprise
Delicious fudge cake  
~ Submitted by Charlotte Waters

Citrus Soother
For a festive touch, twist Florida orange peel strips around cinnamon sticks and use for stirrers.   
~ Submitted by Chet Day

Cranberry Revel
~ Submitted by Chet Day

Filbert Milk
~ Submitted by Chet Day


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